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	<title>Ancient Paths Holistic Health and Massage</title>
	<link>http://www.ancientpathseureka.com/blog</link>
	<description>A Eureka Springs, Arkansas healing and massage Blog</description>
	<pubDate>Fri, 23 May 2008 17:09:43 +0000</pubDate>
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		<title>If you have fibromyalgia&#8230;</title>
		<link>http://www.ancientpathseureka.com/blog/2008/05/23/if-you-have-fibromyalgia/</link>
		<comments>http://www.ancientpathseureka.com/blog/2008/05/23/if-you-have-fibromyalgia/#comments</comments>
		<pubDate>Fri, 23 May 2008 17:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Chuck's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2008/05/23/if-you-have-fibromyalgia/</guid>
		<description><![CDATA[or know someone who does, recently published research might be of interest to you.  According to my most recent issue of Massage Magazine, a study published recently in the journal &#8220;Arthritis Research &#038; Therapy&#8221; found that a long-term aquatic exercise program was effective in reducing symptoms and improving health-realated quality of life of fibromyalgia patients. 
 

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			<content:encoded><![CDATA[<p>or know someone who does, recently published research might be of interest to you.  According to my most recent issue of Massage Magazine, a study published recently in the journal &#8220;Arthritis Research &#038; Therapy&#8221; found that a long-term aquatic exercise program was effective in reducing symptoms and improving health-realated quality of life of fibromyalgia patients. </p>
<p> 
</p>
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		<title></title>
		<link>http://www.ancientpathseureka.com/blog/2008/03/02/108/</link>
		<comments>http://www.ancientpathseureka.com/blog/2008/03/02/108/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2008/03/02/108/</guid>
		<description><![CDATA[I just got back from Kansas City…attended a 2-day class on Lomi Lomi Massage.   Lomi Lomi is a traditional Hawaiian massage technique that includes long flowing strokes and “lomi lomi” strokes to break up congestion.  The techniques I learned were primarily for relaxation massage.
 Now that I’ve take the class, I need PRACTICE…which is where the [...]]]></description>
			<content:encoded><![CDATA[<p>I just got back from Kansas City…attended a 2-day class on Lomi Lomi Massage.   Lomi Lomi is a traditional Hawaiian massage technique that includes long flowing strokes and “lomi lomi” strokes to break up congestion.  The techniques I learned were primarily for relaxation massage.</p>
<p> Now that I’ve take the class, I need PRACTICE…which is where the DEAL comes in. </p>
<p> Make an appointment for a 1 hour Lomi Lomi massage on a Tuesday, Wednesday or Thursday in March and it will only cost $25.  That’s LESS than half price! </p>
<p> Call me at 479-981-9995 to book yours!
</p>
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		<title>Wonderful website to visit: www.touchisgreat.com</title>
		<link>http://www.ancientpathseureka.com/blog/2007/12/16/wonderful-website-to-visit/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/12/16/wonderful-website-to-visit/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 02:08:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/12/16/wonderful-website-to-visit/</guid>
		<description><![CDATA[www.touchisgreat.com
 Many people who need it do not get massage on a regular basis.
 The above website discusses why we all need loving, caring touch on a regular basis.
 According to the information on this site, nurturing touch can aid in relieving anxiety, depression, and irritability.  It can help children and the elderly thrive, aid in reducing problems [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.touchisgreat.com/">www.touchisgreat.com</a></p>
<p> Many people who need it do not get massage on a regular basis.</p>
<p> The above website discusses why we all need loving, caring touch on a regular basis.</p>
<p> According to the information on this site, nurturing touch can aid in relieving anxiety, depression, and irritability.  It can help children and the elderly thrive, aid in reducing problems in women being treated for anorexia, among other things.</p>
<p> One form of healthy, nurturing touch is massage therapy.  Even a short chair massage can provide the human contact that we are programmed to need.</p>
<p> </p>
<p> </p>
<p> 
</p>
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		<title>Sending an email to Ancient Paths?</title>
		<link>http://www.ancientpathseureka.com/blog/2007/12/10/sending-an-email-to-ancient-paths/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/12/10/sending-an-email-to-ancient-paths/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 23:47:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Chuck's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/12/10/sending-an-email-to-ancient-paths/</guid>
		<description><![CDATA[We love to hear from you (see link to email on the right)&#8230;but if you want a response, make sure your spam filter will allow email from us!!! 

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			<content:encoded><![CDATA[<p>We love to hear from you (see link to email on the right)&#8230;but if you want a response, make sure your spam filter will allow email from us!!! 
</p>
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		<title>Massage and Diabetes</title>
		<link>http://www.ancientpathseureka.com/blog/2007/12/07/massage-and-diabetes/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/12/07/massage-and-diabetes/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 22:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/12/07/massage-and-diabetes/</guid>
		<description><![CDATA[Recently, a close family member was diagnosed with Type II diabetes, leading me to research whether massage could aid in the management of diabetes.
According to a paper published in 2001 in the Diabetes Spectrum, research into this issue has been limited, but does show promise.  They state that uncontrolled studies suggest that massage may have [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, a close family member was diagnosed with Type II diabetes, leading me to research whether massage could aid in the management of diabetes.</p>
<p>According to a paper published in 2001 in the Diabetes Spectrum, research into this issue has been limited, but does show promise.  They state that uncontrolled studies suggest that massage may have a positive effect on blood glucose levels and symptoms of diabetic neuropathy.</p>
<p>Pacific Institute of Reflexology noted four Chinese studies that showed that reflexology treatment could benefit subjects with diabetes:</p>
<p> <a href="http://www.pacificreflexology.com/pacrflx2004/diabetes.htm">http://www.pacificreflexology.com/pacrflx2004/diabetes.htm</a></p>
<p> If you have diabetes and are interested in seeing if bodywork would aid in management of your symptoms, check with your treating physician to ensure that there would not be any contraindications.  Since massage and reflexology treatments could lower blood glucose levels, you might need to monitor your levels more closely while undergoing this type of treatment.</p>
<p>Massage and reflexology are not intended to treat or cure any disease or disorder, but research has suggested that they can aid in the management of disorders by increasing blood circulation and reducing stress.</p>
<p> </p>
<p> 
</p>
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		<title>November and December</title>
		<link>http://www.ancientpathseureka.com/blog/2007/11/12/november-and-december/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/11/12/november-and-december/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 01:44:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/11/12/november-and-december/</guid>
		<description><![CDATA[November is almost half over.  The weather is 70 degrees and sunny, so it&#8217;s hard to believe it&#8217;s only a couple weeks &#8217;til Thanksgiving and a month and a half to Christmas. 
We&#8217;ve switched to our winter hours, though &#8212; which means appointments are still available 7 days a week from 10 am to 7 pm, [...]]]></description>
			<content:encoded><![CDATA[<p>November is almost half over.  The weather is 70 degrees and sunny, so it&#8217;s hard to believe it&#8217;s only a couple weeks &#8217;til Thanksgiving and a month and a half to Christmas. </p>
<p>We&#8217;ve switched to our winter hours, though &#8212; which means appointments are still available 7 days a week from 10 am to 7 pm, but walk-in hours are now</p>
<p>Thursday 12-4</p>
<p>Friday 12-6</p>
<p>Saturday 10-6</p>
<p>Sunday 10-4</p>
<p>As the holidays approach, don&#8217;t forget we have gift certificates available.  In addition, we have aromatherapy soaps, lotions, and bath salts; jojoba oil; and aromatherapy oils for sale.   Or give your loved one a gift of flowers and massage!  We&#8217;ve teamed with Lollipops and Roses to develop flower and massage packages to fit many budgets&#8230;if you don&#8217;t see what you want, we can customize a package for your needs.</p>
<p>Specials - until January 1:</p>
<p>45-minute foot spa $45 (regularly $50)</p>
<p>Head-to-Toe Spa treatment $125 (regularly $135) - includes foot spa, full body massage, sugar or salt exfoliation treatment, and facial.</p>
<p> 
</p>
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		<title>Diversity Weekend November 2007</title>
		<link>http://www.ancientpathseureka.com/blog/2007/10/25/diversity-weekend-november-2007/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/10/25/diversity-weekend-november-2007/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 03:24:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/10/25/diversity-weekend-november-2007/</guid>
		<description><![CDATA[Wow!  Diversity weekend is only a week away!
 Friday, Martha will be at the Meet &#8216;n Greet to do chair massage.
All weekend (Thurs-Sun)
New Domestic Partnership registrants?  Get a 90 minute couples massage for the price of an hour $120 &#8212; a $50 savings over regular price.
Everyone else:
30 minute reflexology sessions $25 (save $5)
1 hour massage $50 [...]]]></description>
			<content:encoded><![CDATA[<p>Wow!  Diversity weekend is only a week away!</p>
<p> Friday, Martha will be at the Meet &#8216;n Greet to do chair massage.</p>
<p>All weekend (Thurs-Sun)</p>
<p>New Domestic Partnership registrants?  Get a 90 minute couples massage for the price of an hour $120 &#8212; a $50 savings over regular price.</p>
<p>Everyone else:</p>
<p>30 minute reflexology sessions $25 (save $5)</p>
<p>1 hour massage $50 (save $10)</p>
<p>1 1/2 hour massage $75 (save $10)</p>
<p> Call 479-981-9995 for your appointment
</p>
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		<title>Fall Happenings at Ancient Paths</title>
		<link>http://www.ancientpathseureka.com/blog/2007/09/19/fall-happenings-at-ancient-paths/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/09/19/fall-happenings-at-ancient-paths/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 01:39:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/09/19/fall-happenings-at-ancient-paths/</guid>
		<description><![CDATA[On September 22, I will be at the Holiday Island clubhouse for their first Alternative Health Fair. For $1, you can attend, see all the vendors and attend seminars throughout the day from various alternative providers. I will be offering chair massage and Touch for Health balancing sessions, have aromatherapy oils, soaps, bath salts and [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2">On September 22, I will be at the Holiday Island clubhouse for their first Alternative Health Fair. For $1, you can attend, see all the vendors and attend seminars throughout the day from various alternative providers. I will be offering chair massage and Touch for Health balancing sessions, have aromatherapy oils, soaps, bath salts and lotions, as well as Biofreeze and Sombra gel for sale. I will also be doing a demonstration on muscle testing and applied kinesiology and giving away a $30 session in the door prize drawing. Hope you&#8217;ll stop by and say hello. I will also have our new brochures on spa packages, natural health packages and flower and massage gift packages. If you can&#8217;t make it, check out our blog at www.ancientpathseureka.com/blog to see what we&#8217;ve got to offer.</font><font size="2">November 2-4 is Fall Diversity. I am planning to do chair massage again at the Meet and Greet and will have specials at the spa for the weekend.</font></p>
<p><font size="2">Until November 5th, we are offering 1 1/2 hour massages for $75.</font></p>
<p><font size="2">If you haven&#8217;t checked our website recently, look at the new services we&#8217;ve added:</font></p>
<p><font size="2">- Hot Stone Massage<br />
- Touch for Health Sessions<br />
- Reflexology<br />
- Foot Spa<br />
- Sugar or Salt Glow - skin exfoliation with massage<br />
- Facials</font></p>
<p><font size="2">In Eureka during the week? We have daily specials every day, offering $5 to $10 off various services&#8230;We always have chair massage for $1/per minute&#8230;outside if the weather cooperates, otherwise come upstairs and see us!</font></p>
<p><font size="2">Remember, you can make appointments by calling 479-981-9995 or emailing me at martha@ancientpathseureka.com</font></p>
<p><font size="2">Have a wonderful fall!</font></p>
<p><font size="2"> </font>
</p>
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		<title>Check out our Holistic Health Packages, Too!</title>
		<link>http://www.ancientpathseureka.com/blog/2007/08/21/check-out-our-holistic-health-packages-too/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/08/21/check-out-our-holistic-health-packages-too/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 21:28:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/08/21/check-out-our-holistic-health-packages-too/</guid>
		<description><![CDATA[Click on the link below to see the Holistic Health packages we offer.  Each package includes a natural health consultation, a Touch for Health muscle balance, and a bodywork session. Holistic Health PackagesNatural Health Consultation:  Review your current health status and nutrition program. Discuss health goals and interests. Take home a personalized list [...]]]></description>
			<content:encoded><![CDATA[<p>Click on the link below to see the Holistic Health packages we offer.  Each package includes a natural health consultation, a Touch for Health muscle balance, and a bodywork session. <a id="p100" href="http://www.ancientpathseureka.com/blog/wp-content/uploads/2007/08/holistic-health-packages.pdf">Holistic Health Packages</a><strong>Natural Health Consultation:</strong>  Review your current health status and nutrition program. Discuss health goals and interests. Take home a personalized list of natural alternatives and information on how to find to practitioners in your area.</p>
<p>Touch for Health Muscle Balance:  TFH uses muscle testing and reflex points to aid in balancing the body and maintaining homeostasis. A TFH session is done fully clothed and takes 30 to 45 minutes. TFH balancing can also be done to aid in setting and accomplishing goals
</p>
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		<title>New Spa Packages at Ancient Paths</title>
		<link>http://www.ancientpathseureka.com/blog/2007/08/21/new-spa-packages-at-ancient-paths/</link>
		<comments>http://www.ancientpathseureka.com/blog/2007/08/21/new-spa-packages-at-ancient-paths/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 21:13:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Martha's Blog</category>
		<guid isPermaLink="false">http://www.ancientpathseureka.com/blog/2007/08/21/new-spa-packages-at-ancient-paths/</guid>
		<description><![CDATA[Head to Toe Package - Or should that be toe to head? We start at your feet with a foot bath, foot massage, and foot exfoliation treatment. Follow that with a 1-hour relaxation massage and exfoliating sugar glow, and end with a deep cleansing facial. You’ll be relaxed and glowing from head to toe.$135
The Ultimate [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#99cc99"><font size="3">Head to Toe Package - Or should that be toe to head? We start at your feet with a foot bath, foot massage, and foot exfoliation treatment. Follow that with a 1-hour relaxation massage and exfoliating sugar glow, and end with a deep cleansing facial. You’ll be relaxed and glowing from head to toe.$135</p>
<p>The Ultimate Spa Treatment Package - Two hours, two therapists and you’re the star of the show! Get in the mood with a 15-minute aromatherapy foot bath, while sipping a cup of herbal tea and listening to meditation music. Followed by a 75 minute four-handed massage, reflexology and exfoliation treatment with one therapist working on your feet and hands while the other massages your neck, back, arms and legs. After a relaxing scalp massage and deep-cleansing facial, finish up with a 15-minute nap before facing the world again.$190</font></font>
</p>
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