Living by the principles you teach
Naturopathy teaches that the body’s “symptoms” of illness are our friends. They tell us what our bodies need. When you’re so tired you can’t stand up anymore, it’s time to give your body rest. It’s so hard for us in the “I have to succeed” world to let ourselves STOP and give our bodies, minds, and spirits a chance to rest, relax, and recover. I’m working on living by that principle now.