The leaves have turned and are starting to fall. I think the peak colors were about 2 days ago. It’s still pretty, but I think we only have a few more days left. In a couple of weeks, we’ll start to see all the things that have been hidden behind the foliage. [...]
Weight — causes excess pressure on the joints — which makes it hard to exercise — which makes the weight go up — which causes excess pressure — etc. etc.
So — here is the challenge – just DO SOMETHING — I started my exercise program by trying to walk a mile, which resulted in a [...]
In my last post I told you the physical reasons for getting healthy. Now I need to explain the psychological reason. I DON’T WANT TO BE OLD! I don’t mean in chronological years, the kind of old where all you do is sit around and complain about life and how bad you feel. I [...]
Knowing ignorance is strength.
Ignoring knowledge is sickness.
Only when we are sick of our sickness
Shall we cease to be sick.
The sage is not sick but is sick of sickness;
This is the secret of health. — 71st verse of the Tao Te Ching
So are you tired of feeling worn out and sick? I had an awakening of [...]
We have partnered with GenBook to allow our clients to book massage services online, 24 hours a day.
http://ancientpaths.genbook.com
You can book any service that is a single massage therapist with a single client.
You will still need to call or email to book a couples massage or a tandem massage.
With our new location on US 62, we’re adding some services and add-ons to our regular massages:
In October, you can add 15 minutes of energy work to any massage for only $5.
We will add a 15-minute reflexology session to any massage for $10.
Or, for $10, you can sleep for 15 minutes after your massage [...]
What is Reiki? I heard this question today and it got me thinking. Wikipedia defines it as – Reiki is a spiritual practice[1] developed in 1922 by Mikao Usui. After three weeks of fasting and meditating on Mount Kurama, in Japan, Usui claimed to receive the ability of “healing without energy depletion”.[2] A portion of [...]
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